Insomnia
The Link Between Sleep and Arthritis Pain
Does your arthritis hurt more at night, or do you struggle with insomnia? By understanding the link between arthritis and sleep, patients can learn why their arthritis hurts more at night and when to talk to a doctor about nighttime pain relievers like Doctor Hoy’s® Pain Relief Gel, an FDA-approved natural topical gel for arthritis.
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The Best Ways to Improve Your Sleep Naturally
According to the National Sleep Foundation, most adults need between 7 and 9 hours of sleep every night. However, many people struggle to get enough shut-eye; leading to fatigue, irritability, and a host of other health problems.
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