Although temporary, muscle cramps are painful and unpredictable occurrences that can offset your day and make moving difficult. By understanding what causes muscle cramps and how to treat them with Doctor Hoy’s topical pain relievers, you can better manage your pain and put a stop to aching muscles.
The close of a calendar year feels like the perfect time to leave holiday treats behind. January is an opportunity to move forward and create healthy habits. One study shows that the most popular New Years resolutions are related to exercise, diet, and weight loss.