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Aug 2, 2023

Can You Go Hiking with Arthritis?

If you have arthritis, hiking can be a great way to stay active while supporting your joint health. The activity may even help improve arthritis symptoms like stiffness or swelling. Doctor Hoy’s is an FDA-approved natural topical pain reliever that can make hiking with joint pain easier to manage. Check out the following tips for a safer, more comfortable hiking experience.

Feb 18, 2022

4 Work-Life Balance Tips

Stress is a physical and emotional reaction to changes and challenges. A healthy amount of stress encourages growth. Too much stress for too long can lead to problems. In fact, extended exposure to stress hormones can influence physical health.
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