Yoga
The Best Yoga Poses for Back Pain
By improving muscle strength and reducing tension in the body, yoga can help relieve all types of back pain and simple backaches. Doing the following 9 yoga poses for back pain and using Doctor Hoy’s® Pain Relief Gel can help ease discomfort, providing everyday natural pain relief for back pain.
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Stretches & Exercises for Better Posture
Your back or neck pain could be a result of poor posture. Fixing it with posture exercises and stretches can help alleviate and even prevent pain. Use these exercises for improved posture with Doctor Hoy’s pain relief topicals to help ease muscle soreness, inflammation, and pain associated with bad posture.
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The Benefits of Yoga for Pain Relief
Whether you have chronic back pain, joint pain, or want to improve your mental health with calming exercise, yoga is beneficial for the body and mind. Doctor Hoy’s pain-relieving gels and creams are the perfect complement to your yoga routine, providing natural relief from joint pain, muscle soreness, inflammation, and more.
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