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Doctor Hoy's Blog: The Best Ways to Improve Your Sleep Naturally

The Best Ways to Improve Your Sleep Naturally

According to the National Sleep Foundation, most adults need between 7 and 9 hours of sleep every night. However, many people struggle to get enough shut-eye; leading to fatigue, irritability,...

The Best Ways to Improve Your Sleep Naturally

According to the National Sleep Foundation, most adults need between 7 and 9 hours of sleep every night. However, many people struggle to get enough shut-eye; leading to fatigue, irritability,...

Doctor Hoy's Blog: The Importance of Sleep and How Much Sleep Do You Need?

The Importance of Sleep and How Much Sleep Do Y...

There are many scientific studies that have been conducted on the subject of sleep. These studies have shown that there is a direct correlation between not getting enough sleep and...

The Importance of Sleep and How Much Sleep Do Y...

There are many scientific studies that have been conducted on the subject of sleep. These studies have shown that there is a direct correlation between not getting enough sleep and...

Doctor Hoy's Blog: What is Arthritis? Does Arnica Cream Really Help?

What is Arthritis? Does Arnica Cream Really Help?

The word arthritis is derived from the Greek word “arthron” (joint) and “itis” (inflammation). An inflammation of any joint in the body is referred to as arthritis. Arthritis mostly affects...

What is Arthritis? Does Arnica Cream Really Help?

The word arthritis is derived from the Greek word “arthron” (joint) and “itis” (inflammation). An inflammation of any joint in the body is referred to as arthritis. Arthritis mostly affects...

Doctor Hoy's Blog: Old Home Remedies to Avoid for Cold Season

Old Home Remedies to Avoid for Cold Season

You can reduce the risk of catching a cold by washing your hands frequently and avoiding close contact with anyone who has the virus. Another great way to prevent exposure...

Old Home Remedies to Avoid for Cold Season

You can reduce the risk of catching a cold by washing your hands frequently and avoiding close contact with anyone who has the virus. Another great way to prevent exposure...

Doctor Hoy's Blog: Do “Natural” Cleaners Really Work, and What Makes Them Work?

Do “Natural” Cleaners Really Work, and What Mak...

Keeping your space clean is top priority for most of us. A clean workspace can help us focus on the task and reduce unnecessary stress. But does the need for...

Do “Natural” Cleaners Really Work, and What Mak...

Keeping your space clean is top priority for most of us. A clean workspace can help us focus on the task and reduce unnecessary stress. But does the need for...

Doctor Hoy's Blog: Home Remedies for the Common Cold That Actually Work!

Home Remedies for the Common Cold That Actually...

Home remedies are great ways to seek natural relief from the common cold.

Home Remedies for the Common Cold That Actually...

Home remedies are great ways to seek natural relief from the common cold.