Fitness
Can You Go Hiking with Arthritis?
If you have arthritis, hiking can be a great way to stay active while supporting your joint health. The activity may even help improve arthritis symptoms like stiffness or swelling. Doctor Hoy’s is an FDA-approved natural topical pain reliever that can make hiking with joint pain easier to manage. Check out the following tips for a safer, more comfortable hiking experience.
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The Benefits of Yoga for Pain Relief
Whether you have chronic back pain, joint pain, or want to improve your mental health with calming exercise, yoga is beneficial for the body and mind. Doctor Hoy’s pain-relieving gels and creams are the perfect complement to your yoga routine, providing natural relief from joint pain, muscle soreness, inflammation, and more.
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How to Start & Stick to A Workout Routine
Creating a workout routine you can commit to can be challenging. These 7 tips for starting a dedicated workout routine make focusing on your fitness easier. Plus, Doctor Hoy's can help you recover from sore muscles and strains.
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Don’t Quit: How to Relieve Sore Muscles
The close of a calendar year feels like the perfect time to leave holiday treats behind. January is an opportunity to move forward and create healthy habits. One study shows that the most popular New Years resolutions are related to exercise, diet, and weight loss.
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The Secret Ingredient
“I love Doctor Hoy's® Natural Pain Relief Gel. I rub it into tight muscles before running for a better warm-up and after a workout to soothe over worked muscles. What makes it even better is Doctor Hoy's is natural and contains no oils. That means no lingering odor or greasy residue.”
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Halei Jo Fuller: American Ninja Warrior
“I’m always really sore as an athlete. I use Doctor Hoy's in addition to rest. I apply both the Arnica Boost topical and Pain Relief Gel for fast and natural pain relief. Arnica Boost also helps any bruises from training recover quickly.”
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Cristin Van Driel: Turning Tragedy into Triumph
The 2012 Boston Marathon was an emotional experience for Cristin Van Driel. Every stride brought memories of long physical therapy sessions and the obstacles she conquered in preparation to be there. She thought about the devoted tribe of people that helped her to reach that moment.
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Louis Stack: Leading the World to Better Balance
Louis Stack’s company began in 1985 with personal injuries and the desire to relieve his own pain. Motivated by the goal of restoring his balance, he developed a ski-training device called the Pro Fitter 3D Cross Trainer.
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The Benefits of Combining Therapy Tape with Doctor Hoy's Natural Pain Relief Gel
Therapy tape is an elastic sports tape designed to relieve pain while supporting muscles, tendons, and ligaments. Doctor Hoy's Natural Pain Relief Gel is a water-based topical that will not interrupt the adhesive of therapy tape.
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