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Stretches & Exercises for Better Posture
Your back or neck pain could be a result of poor posture. Fixing it with posture exercises and stretches can help alleviate and even prevent pain. Use these exercises for...
Stretches & Exercises for Better Posture
Your back or neck pain could be a result of poor posture. Fixing it with posture exercises and stretches can help alleviate and even prevent pain. Use these exercises for...

Can You Go Hiking with Arthritis?
If you have arthritis, hiking can be a great way to stay active while supporting your joint health. The activity may even help improve arthritis symptoms like stiffness or swelling....
Can You Go Hiking with Arthritis?
If you have arthritis, hiking can be a great way to stay active while supporting your joint health. The activity may even help improve arthritis symptoms like stiffness or swelling....

The Benefits of Yoga for Pain Relief
Whether you have chronic back pain, joint pain, or want to improve your mental health with calming exercise, yoga is beneficial for the body and mind. Doctor Hoy’s pain-relieving gels...
The Benefits of Yoga for Pain Relief
Whether you have chronic back pain, joint pain, or want to improve your mental health with calming exercise, yoga is beneficial for the body and mind. Doctor Hoy’s pain-relieving gels...

How to Grow Aloe Vera at Home
Used for centuries for its medicinal purposes, aloe vera has many health benefits which is why we use it in Doctor Hoy’s Arnica Boost Recovery Cream. Growing your own aloe...
How to Grow Aloe Vera at Home
Used for centuries for its medicinal purposes, aloe vera has many health benefits which is why we use it in Doctor Hoy’s Arnica Boost Recovery Cream. Growing your own aloe...

How to Avoid Back Pain from Flying
Backaches are a common downside to longer flights, and people with chronic back pain might experience flare-ups during or after air travel. Find out why flying makes back pain worse...
How to Avoid Back Pain from Flying
Backaches are a common downside to longer flights, and people with chronic back pain might experience flare-ups during or after air travel. Find out why flying makes back pain worse...

9 Tips for Yard Work Safety
Working in your yard shouldn’t be a chore, but a fun activity that gets you outside and lets you take pride in your home. Find out how you can prevent...
9 Tips for Yard Work Safety
Working in your yard shouldn’t be a chore, but a fun activity that gets you outside and lets you take pride in your home. Find out how you can prevent...