Wellness
12 Self-Care Gift Ideas that Soothe & Relieve Stress
From spa-inspired gift baskets to natural self-care products like Doctor Hoy’s®, these are the best self-care gift ideas for showing your loved ones how much you care.
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The Best Yoga Poses for Back Pain
By improving muscle strength and reducing tension in the body, yoga can help relieve all types of back pain and simple backaches. Doing the following 9 yoga poses for back pain and using Doctor Hoy’s® Pain Relief Gel can help ease discomfort, providing everyday natural pain relief for back pain.
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The Power of Positive Thinking & Natural Pain Relief
For people with living with chronic pain or illness, staying positive can be hard when your body constantly works against you. However, several studies and pain management coaches have found that a positive mindset can help you overcome your symptoms and relearn what it means to live with pain. Learn how cognitive and natural pain relief remedies like positive thinking, mindfulness, and Doctor Hoy’s® pain relief topicals can help you manage your pain more effectively.
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Does Cracking Knuckles Cause Arthritis?
Cracking your knuckles is not likely to cause arthritis or chronic joint pain, however the bad habit can worsen arthritis symptoms. Learn more about why you crack your knuckles, the consequences, and how to stop. Whether you need relief from joint pain, sore muscles, or hand stiffness, Doctor Hoy’s natural topicals provide deep pain relief.
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The Benefits of Yoga for Pain Relief
Whether you have chronic back pain, joint pain, or want to improve your mental health with calming exercise, yoga is beneficial for the body and mind. Doctor Hoy’s pain-relieving gels and creams are the perfect complement to your yoga routine, providing natural relief from joint pain, muscle soreness, inflammation, and more.
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5 Easy Ways to Boost Immunity
This worldwide pandemic has clearly demonstrated the importance of prioritizing health and wellness. There are several natural lifestyle choices that strengthen and support the immune system.
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Don’t Quit: How to Relieve Sore Muscles
The close of a calendar year feels like the perfect time to leave holiday treats behind. January is an opportunity to move forward and create healthy habits. One study shows that the most popular New Years resolutions are related to exercise, diet, and weight loss.
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4 Work-Life Balance Tips
Stress is a physical and emotional reaction to changes and challenges. A healthy amount of stress encourages growth. Too much stress for too long can lead to problems. In fact, extended exposure to stress hormones can influence physical health.
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Halei Jo Fuller: American Ninja Warrior
“I’m always really sore as an athlete. I use Doctor Hoy's in addition to rest. I apply both the Arnica Boost topical and Pain Relief Gel for fast and natural pain relief. Arnica Boost also helps any bruises from training recover quickly.”
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Three Steps to Enhance Soft-Tissue Instrument-Assisted Techniques with Doctor Hoy's
Painful and debilitating conditions often take a long time to heal. Whether the injury occurred because of too much time on the tennis court, or too much time on the computer at work, it can interrupt daily life. What if there was a unique solution that did not require surgery or medication?
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Cristin Van Driel: Turning Tragedy into Triumph
The 2012 Boston Marathon was an emotional experience for Cristin Van Driel. Every stride brought memories of long physical therapy sessions and the obstacles she conquered in preparation to be there. She thought about the devoted tribe of people that helped her to reach that moment.
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The Science of Time-Release Menthol
“Don’t ever stop making this wonderful miracle gel!” Topical Doctor Hoy's® Natural Pain Relief Gel provides a powerful cold and warm sensation for deep comforting pain relief. Customers report it effectively treating sprains, back pain, sore joints, muscle damage, arthritis, and more.
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